What's new
at MUST.

Ready-to-drink protein needs no shaker, no scoop and no mixing. Five reasons it fits a busy life in Thailand better than powder does.

Work out your daily protein from body weight: 0.8-1.0 g/kg for most people, 1.6-2.2 g/kg to build muscle. With a worked example and meal split.

Chicken breast gives 31 g protein per 100 g and absorbs fast; golden pea protein is lactose-free and easier to digest. A side-by-side comparison.